The tomatoes are coming off I have frozen quite a

I need fiber with every meal and potassium any ideas would be appreciated Thanks…

I need fiber with every meal and potassium any ideas would be appreciated Thanks



thank for the original creator Tiffany Nelson

31 thoughts on “I need fiber with every meal and potassium any ideas would be appreciated Thanks…”

  1. potassium is in so many foods…I found this out when my dad went on dialysis and had to avoid it ..it was almost impossible…fiber you can get with vegetables, fruits, adding flax meal to baked goods, etc

  2. Same issue here 🙋‍♀️. Yes beans, beets, bananas. But also I found this by accident. I frickin’ love this stuff anyways and have for years. Then I had this problem. I was reading the label for no reason one day and 👀

    Hope this helps

  3. Make a smoothie !! Add 4 celery stalks to the blender then add your bananas and fruit and add ice and yogurt and drink this for lunch too !!! Thank me later

  4. After my kidney transplant the doctor prescribed potassium pills that dissolve in water i had to take them 2 a day.

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