How To Cook With Protein Powder (4 Easy Recipes)

Listed here are my 4 Favorite recipes working with protein powder! Tremendous basic and tasty. Hope you get pleasure from! Thank you for looking at!

BLUEBERRY COBLER OATS
* 1 banana
* 1/2 cup oats
* 1/2 tsp baking powder
* Pinch of salt
* 1/2 tsp cinnamon
* 1 1/2 tsp ground flax
* 1 tbsp Walden Farms Syrup
* 1/3 cup Cashew Milk
* 1 scoop (32g) BPN protein powder 
* 1/3 cup Fresh blueberries

• Include anything other then the blueberries to a blender and blend till sleek.
• Stir in new blueberries
• Bake in muffin tins or loaf pan for 20-25 min @ 400 degrees

FUDGE BARS
Dry:
* 96g Protein
* 45g Coconut flour
* 1tsp brown sugar swerve
* 1tsp cocoa powder
* Pinch of salrt
Moist:
* 13g PB2 (combined with h2o so it’s like actual PB)
* 1tbs coconut oil (melted)
* 1 tsp vanilla
* 1/4 cup maple syrup
Topping:
* 1/4 cup chocolate chips

• Combine dry components with the moist components right up until properly mixed
• Push evenly into a medium sized baking dish lined with parchment paper to prevent sticking
• Insert to fridge to harden up for 10-15 minutes
• Soften down your chocolate chips then spread evenly around the hardened combination
• Put again in fridge for least 15-20 min (for a longer time is much better)
• Lower into 6-8 pieces

COOKIE DOUGH (Tends to make 3 Servings)
* 30g coconut flour
* 96g vanilla protein powder
* 6 tbs unsweetened apple sauce
* 3 tsp Cahsew milk
* 1.5 tsp butter extract
* 2 servings chocolate chips

• Blend all jointly until finally evenly combined. Completely ready to consume

CINNAMON ROLL CHEESECAKE
Crust:
*16g cinnamon toast crunch
* 40g almond flour
* 2 tbs coconut oil (melted)

Filling:
* 1 cup greek yogurt
* 250g unwanted fat totally free product cheese
* 2 scoops (64g) Cinnamon roll protein
* 2 eggs
* 12g stevia
* 1/2 tsp vanilla
* 16g cinnamon toast crunch

• Blend cinnamon toast crunch and almond flour alongside one another then combine with coconut oil. Push down evenly on bottom of cheesecake pan and pre bake for 15 minutes at 350 levels
• Insert all ingredients of the filling to the blender other then the cereal and blend until smooth. Fold in the cinnamon toast crunch
• Pour the filling on to the pre baked crust and put again in the oven for 25+ minutes at 350 degrees.
• When you take out from oven enable it sit for an added 30 minutes

BARE General performance Nourishment SUPPS- CODE ‘TENNY” 💪🏻

Shop GYMSHARK 🦈 –

Store Superior Body Equipment W/ CODE: WILL10

IRON WAY Professional Foods- CODE: ‘TENNY10’

🔥 Stick to ME 🔥
INSTAGRAM-

Check out my internet site:

Modern Topics: How to cook with protein powder, 4 straightforward large protein recipes vlog

#Protein #Wholesome #Recipes