Stress is simply a gap that exists between demand and capacity

Amazing Facts of Brain Impact from Stress | Stress is Addictive

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Stress is simply a gap that exists between demand and capacity
7-Exercises-for-diabetic-patients

7 best Exercises for Diabetes and Effects of Type 2 Diabetes

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7 best Exercises for Diabetes and Effects of Type 2 Diabetes. With proper exercise and diet, Diabetes Type 2 condition can be prevented and cured.
5 step meditation guide for absolute beginner

5 Step Meditation Guide for Absolute Beginner

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Hello, I’m new to meditation. Virtually zero knowledge of meditation. But I have heard good things about meditation practice.
YOGA,depressive symptoms, yoga, exercise, healthy life, healthy lifestyle

HOW YOGA BEAT WEIGHT AND DEPRESSION – CINDY BARNET STORY

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Age: 35 yearsHeight: 5 feet 7 inchesHighest weight recorded: 85.6 kgsWeight loss: 21 kgsThe duration it took me to lose weight: 12 monthsAdditional Benefits:

How Your Second Brain Works from Gut

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New research found that your second brain is hidden inside your belly. This scientific understanding potentially revolutionizes how we treat obesity, cardiovascular disease, and how you recommend medicine to depression and mental diseases.
social isolation Impacts your brain

Social isolation Affects Your Brain?

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Pandemic made many of us stay at home. We do not visit friends and family anymore, and no one else visiting you...
Manage your blood pressure with healthy lifestyle choices

How to manage your blood pressure with healthy lifestyle choices?

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Manage your blood pressure with healthy lifestyle choices

‘ I hate Gym ‘ Incredible Journey of Maria, 23 ‘Before’...

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When you see Karan Mariya’s Instagram feed and it’s clear that the New York-based hairdresser, admire her body. But it wasn’t the same before. Maria...

Life-saving points you should understand before taking any type of pain...

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Ken told me that the condition of his mother deprived overnight and he had to rush her to the emergency unit of the hospital....