7 best Exercises for Diabetes and Effects of Type 2 Diabetes. With proper exercise and diet, Diabetes Type 2 condition can be prevented and cured.
Cholesterol | Eating habits | Physical exercise has direct impact to your life and health.
Age: 35 yearsHeight: 5 feet 7 inchesHighest weight recorded: 85.6 kgsWeight loss: 21 kgsThe duration it took me to lose weight: 12 monthsAdditional Benefits:
Manage your blood pressure with healthy lifestyle choices